HIIT Combo - Kondi Studio
15254
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HIIT Combo

HIIT Combo

 

This class brings the best of both our HIIT and Combo classes together in a new exciting way. This high intensity class features 3 cardio segments with 3 fast paced strength combinations, including TRX, resistance bands and Kondi Callanetics. This class is meant to keep you on your toes and promises to get you sweaty!

 

This is one of our more advanced classes, we recommend trying a HIIT and/or Combo class first.